I’m a Master Spiritual Psychology Coach and Practitioner, a devoted catalyst for intergenerational healing, and a fierce advocate for empowering the next generation of conscious female leaders.
For nearly two decades, I have helped women and teen girls own their inner power, rewrite the narratives that once confined them, and rise into their true, unshakable essence.
My journey began in the clinical world — as a Registered Nurse, trained to listen to the physical heart. But over time, I realized the most life-changing work wasn’t just listening to the heartbeat — it was teaching others how to listen to the wisdom of their own.
Today, I stand at the intersection of science, spirituality, and empowerment — holding sacred space for those ready to step into deep self-trust, energetic sovereignty, and leadership rooted in truth.
I am also a mother to two incredible grown daughters—they have always been my why. I knew they were watching, and it became my life's devotion to show them what it means to live from that sovereign place within.
I am an author and an international speaker, devoted to spreading the message that sovereignty, healing, and feminine wisdom are not luxuries—they are necessities for the next era of leadership.
Whether I’m mentoring teen girls to rise beyond societal programming, or guiding high-achieving women through the sacred work of liberation and ascension, my mission remains the same:
I am not just a coach.
I am a woman who has walked through the fire,
done the deep inner work, and emerged sovereign.
I lead from embodied wisdom, spiritual principle, and decades of formal training in science, healing, and human transformation.
I lead from lived experience — not just theory.
I am also a mother to two incredible grown daughters—they have always been my why. I knew they were watching, and it became my life's devotion to show them what it means to live from that sovereign place within.
I am an author and an international speaker, devoted to spreading the message that sovereignty, healing, and feminine wisdom are not luxuries—they are necessities for the next era of leadership.
Whether I’m mentoring teen girls to rise beyond societal programming, or guiding high-achieving women through the sacred work of liberation and ascension, my mission remains the same:
To ignite the fire of self-remembering.
To dismantle generational cycles of disempowerment.
And to awaken sovereign leaders who transform themselves first, then creating ripples of change that touch the world.
To ignite the fire of self-remembering.
To dismantle generational cycles of disempowerment.
And to awaken sovereign leaders who transform themselves first, then creating ripples of change that touch the world.
I know all too well what it’s like to play by the rules, to strive for perfection, and to hope that being the “good girl” would bring love, approval, and a sense of belonging.
Self-abandonment was my extreme sport.
From a young age, I adapted to the expectations of my parents, my community, and the church—mastering the art of looking and sounding the part. I had a deep knowing of what I had to do to get my needs met. And I did it with precision.
I lived behind a carefully curated identity that felt safe, even sacred—one shaped by anxious attachment, codependency, and inherited narratives that whispered, “do as you’re told, and everything will be fine.”
But that whisper eventually became an unspoken wail I could no longer ignore.
I followed the ultimate Codependency Blueprint—until one day, it broke me open.
I married young, became a mother, and later found myself raising two incredible daughters on my own. For 17 years, I walked the path of single motherhood—building a business, pursuing my nursing career, and doing everything I could to hold it all together.
And I did. On the outside, I was strong, successful, and capable.
But inside, I was still striving. Still performing. Still disconnected from my own truth.
Eventually, I remarried. I thought this time, with everything I had learned, things would be different. And for a while, it looked like they might be. Raising my daughters was one of the most meaningful and beautiful seasons of my life. I had done a lot of healing—deep, powerful, transformative work. And I truly believed I had almost arrived. But healing is not linear. It comes in layers. And being in a relationship again revealed just how deeply the old programming was still running beneath the surface.
Until the day I stood in my home—surrounded by silence and empty space, as my second husband’s belongings were gone.
That moment was illuminating—full of awareness that once again, I had abandoned myself.
To the rescuer.
To the good girl.
To the old subconscious patterns that kept me small, silent, and striving.
There are no free passes. No magic pills.
Healing required grit and grace. The only way was through.
That pain became the doorway. The unraveling became my rebirth.
And beneath all the layers of who I thought I had to be—I found her.
The version of me who had always been there… waiting.
Now, I live rooted in truth.
I’ve raised two powerful daughters who are thriving in their own right.
And I’ve devoted my life to walking with others who are ready to come home to themselves.
CLICK TO LISTEN TO MY STORY
I know all too well what it’s like to play by the rules, to strive for perfection, and to hope that being the “good girl” would bring love, approval, and a sense of belonging.
Self-abandonment was my extreme sport.
From a young age, I adapted to the expectations of my parents, my community, and the church—mastering the art of looking and sounding the part. I had a deep knowing of what I had to do to get my needs met. And I did it with precision.
I lived behind a carefully curated identity that felt safe, even sacred—one shaped by anxious attachment, codependency, and inherited narratives that whispered, “do as you’re told, and everything will be fine.”
But that whisper eventually became an unspoken wail I could no longer ignore.
I followed the ultimate Codependency Blueprint—until one day, it broke me open.
I married young, became a mother, and later found myself raising two incredible daughters on my own. For 17 years, I walked the path of single motherhood—building a business, pursuing my nursing career, and doing everything I could to hold it all together.
And I did. On the outside, I was strong, successful, and capable.
But inside, I was still striving. Still performing. Still disconnected from my own truth.
Eventually, I remarried. I thought this time, with everything I had learned, things would be different. And for a while, it looked like they might be. Raising my daughters was one of the most meaningful and beautiful seasons of my life. I had done a lot of healing—deep, powerful, transformative work. And I truly believed I had almost arrived. But healing is not linear. It comes in layers. And being in a relationship again revealed just how deeply the old programming was still running beneath the surface.
Until the day I stood in my home—surrounded by silence and empty space, as my second husband’s belongings were gone.
That moment was illuminating—full of awareness that once again, I had abandoned myself.
To the rescuer.
To the good girl.
To the old subconscious patterns that kept me small, silent, and striving.
There are no free passes. No magic pills.
Healing required grit and grace. The only way was through.
That pain became the doorway. The unraveling became my rebirth.
And beneath all the layers of who I thought I had to be—I found her.
The version of me who had always been there… waiting.
Now, I live rooted in truth.
I’ve raised two powerful daughters who are thriving in their own right.
And I’ve devoted my life to walking with others who are ready to come home to themselves.
I know all too well what it’s like to play by the rules, to strive for perfection, and to hope that being the “good girl” would bring love, approval, and a sense of belonging.
Self-abandonment was my extreme sport.
From a young age, I adapted to the expectations of my parents, my community, and the church—mastering the art of looking and sounding the part. I had a deep knowing of what I had to do to get my needs met. And I did it with precision.
I lived behind a carefully curated identity that felt safe, even sacred—one shaped by anxious attachment, codependency, and inherited narratives that whispered, “do as you’re told, and everything will be fine.”
But that whisper eventually became an unspoken wail I could no longer ignore.
I followed the ultimate Codependency Blueprint—until one day, it broke me open.
I married young, became a mother, and later found myself raising two incredible daughters on my own. For 17 years, I walked the path of single motherhood—building a business, pursuing my nursing career, and doing everything I could to hold it all together.
And I did. On the outside, I was strong, successful, and capable.
But inside, I was still striving. Still performing. Still disconnected from my own truth.
Eventually, I remarried. I thought this time, with everything I had learned, things would be different. And for a while, it looked like they might be. Raising my daughters was one of the most meaningful and beautiful seasons of my life. I had done a lot of healing—deep, powerful, transformative work. And I truly believed I had almost arrived. But healing is not linear. It comes in layers. And being in a relationship again revealed just how deeply the old programming was still running beneath the surface.
Until the day I stood in my home—surrounded by silence and empty space, as my second husband’s belongings were gone.
That moment was illuminating—full of awareness that once again, I had abandoned myself.
To the rescuer.
To the good girl.
To the old subconscious patterns that kept me small, silent, and striving.
There are no free passes. No magic pills.
Healing required grit and grace. The only way was through.
That pain became the doorway. The unraveling became my rebirth.
And beneath all the layers of who I thought I had to be—I found her.
The version of me who had always been there… waiting.
Now, I live rooted in truth.
I’ve raised two powerful daughters who are thriving in their own right.
And I’ve devoted my life to walking with others who are ready to come home to themselves.
CLICK TO LISTEN TO MY STORY
I believe true empowerment starts with self-honesty and reprogramming. I’m not here to help you improve the mask—I’m here to help you remove it. My work is about guiding women back to the truth that’s always lived inside them. It’s about healing at the root, rewriting and rewiring the beliefs that no longer serve you, and reclaiming the power you were conditioned to give away. I’m about alignment, integrity, inner leadership—and the kind of transformation no one can take from you.
I’m not about quick fixes, trendy tactics, or sugarcoated healing. I’m not here to help you fit into boxes you were never meant to belong in. I’m not about incongruence, bypassing, or playing small. If you’re looking to stay comfortable, I’m probably not your person. But if you’re ready to live on purpose and walk in your truth—fully and fiercely—this is your space.
With a background in nursing and nearly 20 years of transformational work, I know what true healing requires. My intuitive gifts are a rare superpower: I hear what isn’t said, feel what’s beneath the surface, and guide others to awaken to a deeper truth. I make people feel safe because I’ve walked through the fire myself. I lead from the heart—with grounded wisdom and spiritual depth—and have an uncanny ability to ignite something powerful in those who are truly ready.
You’ve done the mindset work. The self-help books. Maybe even the therapy. But something still feels out of alignment. You’re tired of shrinking, performing, and carrying stories that don’t belong to you. You’re ready to stop living on autopilot and start living on purpose. You crave depth, truth, and full-bodied liberation—not just for yourself, but for the generations after you. You want to remember who you really are—and rise as her. Fully. Unapologetically. Now.
Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment, Sovereignty, Feminine Leadership, Clarity, Confidence, Healing, Wisdom, Intuition, Transformation, Inner Power, Legacy, Breakthrough, Conscious Reprogramming, Impact, Empowerment,
This book is your guide to deep healing, self-mastery, and conscious leadership.
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